MFCF Kids Hero Run!
This is a FREE family friendly event for kids agaves 2-17. We encourage kids and adults to come dressed as their favorite superhero to run...
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Take a Hike, Monterey Families
Hiking is a great family activity and the California Central Coast is the perfect place for exploring. Here are some tips to get your family started on hiking.
Read ArticleHow To Be A Fitness Role Model To Your Kids
Staying fit is critical to our health and well-being—including our mental health and happiness. We can help shape our children’s views on exercise by modeling healthy behavior and making fitness a part of our family’s routine.
Read ArticleOur Favorite Monterey and Santa Cruz County Walks
With the first day of spring just around the corner (March 20) and families spending lots of time outdoors, walking is the perfect activity.
Read ArticleThe Dad Bod in the New Year
Turn your “dad bod” into a “rad bod” with these fitness tips from our “Father’s Day” columnist.
Read ArticleSummer Fun: Staying Active
Keeping active as a family brings you closer together, sets an example to your children to prioritize their health. To help Monterey parents stay active this summer, here are eight helpful tips.
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