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Monterey Bay Parent » friendship

Creating Your Mom Village

By Sabrina Hiltunen | November 28, 2023

My son is my number one wingman. He’s the reason I’ve made my closest friends and the mothers who have become my mom group, who bring so much joy, support, and laughter into my life. It’s challenging making new friends at any age and stage, and many moms struggle to make connections with other people once they become parents. Modern American society has abandoned our ancestral ways of relying on our community to raise children together. Instead of villages, we parent as individuals or pairs, which has proven to make mothers feel isolated and lonely. Psychology Today explains, “If you do not have a ‘tribe’ of your own, take the time to seek one out or create one. Doing so requires effort and initiative but the return on investment will be worth it as it can give a significant boost to your quality of life and your emotional well-being.” We all know this to be true, but how do we make friends when we are exhausted, irritated, lonely, and don’t have time for ourselves, let alone putting energy into friendships?

Here are common dating tips that I’ve applied to make strong connections and create my village.

Don’t be afraid to ask for someone’s number.

The scenario: two toddlers are swinging side by side on the playground and you strike up a conversation with the other mom, who is also unable to sit down on the nearby bench because her child (like yours) is demanding to push “as hard as you can.” She is easy to talk to, you find common interests, you both smile and laugh and think to yourself, “She is nice. I like her!” Now what? Give her your phone number!

I’ve asked moms for their numbers in the parking lot of my condominium complex, at parks, at my son’s various classes, and at the pickup line at school. I even gave my number to a man whose family just moved here from France. I asked him to pass it along to his wife in case she wanted to know more about our area and meet people. They eventually referred me to my son’s preschool, and we all became very close friends. One hundred percent of the time I’ve asked for phone numbers I’ve gotten a yes and genuine excitement. I guarantee most moms want to make those same connections as you do and are appreciative and happy you made the first move.

Not every date will be a love connection.

…playdates are the same. You may have enjoyed your first meeting at the playground, but in a new situation and setting, you may not feel those initial butterflies of excitement and might lack a connection. That’s okay! You don’t have to go on a “second date” (or another playdate).

Spontaneous dates are often playful, lighthearted, and fun—apply that same philosophy to playdates.  Attending a playdate you planned weeks ago can feel like one more appointment on the calendar and can be more exhausting than energizing the day of. We may have the best intentions with scheduling a playdate, but when the day comes, someone could be sick or we just might not have the energy. If you are heading out to the park, why not invite a friend? I cannot tell you how many times an impromptu “We’re heading to the playground—want to join?” text lifted me out of an afternoon funk and helped me physically and mentally.

Relationships need to be nurtured in order to grow. So do friendships.

We are all busy with family and work schedules, after-school activities, date nights, travel plans, and vacations. And let’s be honest, when we have downtime, we often want to stay in and rest. We can all relate, but it’s important to carve out time for those activities and friendships that energize you as a mom and fill your emotional cup and soul. Whether it is a mom’s night out on the town, a low-key dinner and drinks at a wine bar, or a walk and talk with a coffee in hand, scheduling time with friends is important for your emotional well-being and is time well spent. Take the initiative to plan a monthly dinner with moms from your child’s school, a book club or bunco night, or a holiday tradition, such as an ornament or book exchange. Moms need something for themselves to look forward to!

“Would we have dated in high school?”

It’s incredible how different seasons in life and motherhood can connect you with people from your past you were never close to before.

I’ve made deep connections with former classmates decades later by sharing and relating to each other’s parenthood struggles and situations. One of the most beautiful lessons in life is how people from our past can reappear in our lives and friendships form.

Should I try online dating?

Websites such as Peanut and local mom meetup groups on social media are excellent ways to meet mothers in your community. Don’t see a group that meets your schedule, needs, or interests? Create an invite and post! Set up a “mommy and me” hike, a bonfire at the beach, or just a casual “Open invite to anyone interested! Let’s meet up at this park and time for a playdate!” You never know who you will meet.

What if I want to keep things casual without being in a committed relationship?

Not every relationship has to be a serious commitment—some friends are a blast to go with on a night out, while others make for a reliable hiking buddy, and some are the perfect partners to grab a cup of coffee and chat about your favorite TV show. Just because a friend isn’t someone who you have deep conversations with doesn’t mean those lighthearted friends aren’t needed and valued in your life. Likewise, if your children become friends and you aren’t connecting with the mother, recognize and have realistic expectations for what the time together is: an opportunity for your child to play and for you to get out of the house and perhaps get a break in your day. You can still find value and enjoy the time with that person knowing she may not be a best friend but a friendly acquaintance.

Don’t be afraid to tell a person how you feel.

Did you know male and female flamingos lose their color, turning pale or white when they become parents? The reasons are biological, but symbolically, we humans can often relate to feeling drained and losing part of our identity and former self when we become mothers. Receiving a genuine compliment makes people feel happy and, naturally, we want to be around people who make us feel better and lift our spirits. It could be the nicest thing she’s heard all day, so don’t be afraid to give that compliment. That is often the easiest way to start a conversation where friendships can be formed.

Dating can be awkward … and so can making friends. But know that it is a numbers game, and the more you put yourself out there to meet other people, the more likely you will make a connection. It is important to understand and value the different roles of all members of your tribe—from the moms you enjoy meeting for playdates or mom’s nights out to some whom will be a safe space and shoulder you can cry on. Make room in your heart (and in your busy schedule) for those relationships.

Filed Under: Parenting Tagged With: friendship

Kids, Friendship, and Goals

By Robert (Rob) S. Weisskirch | July 26, 2023

Recently, I was putting clothes away in my daughter’s room and noticed that she had pinned the following note onto the bulletin board above her bed (BTW, spelling is a work in progress):

Improvement Goals

1. Be nicer

2. Don’t be rude to anyone

3. Be a chiller

4. Don’t be sensitive to hurtful words from bullies. (Stand up to _____________)

5. Be honest for a week at a time starting at 7/6/23 & 9:52 PM

I don’t know where she has picked up the idea of making a list of her “improvement goals,” but I am kind of proud that, as a 9-year-old, she has developed the insight to write down things she wants to improve. At the same time, I think the list provides a window into what has been on her mind.

The end of school this year had been rough for her. There weren’t academic problems, but she had a friend unexpectedly say they did not want to be friends with her anymore. Later, she discovered several kids encouraged the ex-friend to dissolve the friendship. On the last day of school, as everyone was saying goodbye, this action left my daughter in tears and wondering what had happened. Over the weekend, the class had a farewell beach party, and the ex-friend was in attendance, without the cluster of supporters, and apologized somewhat, saying that other kids were encouraging the friendship dissolution. These events left my daughter sad and confused.

She continued to replay events in her mind at home, bringing herself to tears. My wife and I continued to discuss with her how to discern who is a friend. We encouraged her to cultivate friendships with more supportive kids and not allow herself to be manipulated emotionally by others. We tried to get her to look at the instigators as revealing their true character.

She asked my wife and me about our history with friends and conflicts. I had a hard time coming up with times in which similar things happened to me. Don’t get me wrong, they happened, but I think I have repressed the details over the years. I tried to explain to her more about how people behave–that sometimes people are just mean, some people are followers, and others are not worth her attention and effort, given their unkind behavior. It is difficult to stand by and watch this level of turmoil when I want to yell at these kids and say, “Don’t be such a jerk to my daughter.”

Now, I know my daughter is not the innocent victim in all of this, and I recognize that my wife and I are getting a filtered, one-sided description of the chain of events. However, from her list of improvement goals she has written down, I can see that she has internalized some of the blame. Perhaps, she has taken to heart our refrain of telling her that she can’t control other people and that our behavior towards others reflects who we are. So, now she is choosing to work on herself.

Many of us could aspire towards her goals of being nicer, not being rude, being chiller, being less reactive, standing up to bullies, and being honest. However, she chose to document these goals to improve her friendships. As a dad, it is hard to see her toil trying to figure out her relationships. But it is a struggle she needs to undertake. Social relationships are complex for kids to figure out. Add to that the years of Covid away from friends with whom there would have been interactions to practice problem-solving skills. Plus, as kids move towards late elementary school, their sensitivity to social cues and social relationships increases, and, particularly in girls, relational aggression increases. Relational aggression is covert bullying, social exclusion, ignoring (e.g., the silent treatment), and spreading rumors and gossip, among other more subtle behaviors, and can be just as harmful and impactful as physical aggression (which boys tend to engage in more). So, for now, I am giving her the space to talk about her feelings, to help her understand the behavior of others, and to let her find ways to improve herself if she wishes.

As the new school year approaches, I remind her how much she has grown over the summer through all her activities. At the same time, I rehearse with her several scenarios that could take place and how she could respond so that she feels more confident entering into these relationships. The new school year offers her new opportunities for relationships, and I hope she feels like she has met her improvement goals.


Robert (Rob) S. Weisskirch, MSW, Ph.D., CFLE, is a Professor of Human Development at California State University, Monterey Bay, and a Certified Family Life Educator. He and his wife are parents to a chatty, elementary school-aged daughter and reside in Marina.

Filed Under: Parenting Tagged With: Father's Day Column, friendship

Helping Kids Navigate the Complexities of Friendship

By Robert (Rob) S. Weisskirch | August 30, 2022

This summer, I got a letter from my daughter at sleep-away summer camp:

 “Dear Daddy, There is someone in my cabin who is ANNOYING and SASSY. Miss you. Love, Sloan.”

The words all in capitals were written in the equivalent of 36-point font in an 8-year-old’s scrawl, and the letter set my wife and me on edge. My daughter’s words were code to us that she had conflicts with (at least) this one girl. The irony is that she is quick to make friends and is often the first friend of new kids.

The end of last school year became an ongoing elementary school telenovela with dramatic alliances, alleged betrayals, and exclusions. The amount of angst and drama amongst the boys and girls was astounding for third graders. I would hear about it in the morning, and my wife would get the newest episode in the afternoon. I think some of the ongoing plotlines may have resulted during active Covid isolation. So many children were deprived of regular interactions with their friends where relationships could ebb and flow, teaching kids how to get along with others without adult intervention. When the children could be back together in school, I think all that pent-up need for socialization left kids underskilled for forming and maintaining friendships. Research has shown that more children are showing signs of anxiety and depression post-Covid. As a result, kids may be more sensitive to what were minor slights or may be more worried about exclusion from friend activities.

In response to her letter, I immediately sent an email (which the camp delivers as a letter) giving her tips on why a kid might be annoying to other kids (e.g., fear, anxiety about new kids, etc.) and what she could do to cope or respond (e.g., ask her directly, avoid the person, or use an adult to help mediate). My wife and I then looked at the photos posted online to determine if there were signs of distress or isolation. There weren’t any. 

Nonetheless, given my daughter’s supporting role in the telenovela, my wife purchased a kid-oriented book for her on determining who your friends are and who are just people you know. Spoiler alert: Real friends don’t make you feel bad about yourself. Drama can be avoided if you recognize who are real friends.

The reports of conflict from our daughter usually come in the form of someone being “mean.” Mean has become a broad term to her that can connote that someone is not treating her nicely or fairly or that someone is not heeding her directions. As her father, I am “mean” when I force her to pick up her things or deny her candy 45 minutes before dinner. When she reports someone is “mean” to her, I try to break it down with her. She will report being called a name. Or, she will describe two friends wanting to spend time together without her and feeling excluded (or them telling her directly not to play with them). How was someone mean? A “mean” kid didn’t react well to getting “assistance” from her on schoolwork. Some of these instances might be legitimately kids being mean, and some might be in response to something that she did. Regardless, it is hard to see my daughter struggle with understanding the complexities of relationships, her role, and the roles of others. I know that these interpersonal struggles are part of her learning and building her skills in interacting with others. As a father, I want to step in and protect her from distress. And at the same time, I want to tell her to ignore the mean people (even though that tactic may not work). But the reality is that, as adults, we forget how central friendships are for kids.

In her kid way of coping, our daughter recently took out her freestanding punching bag and affixed a Post-it that said: Mean People. I think she was imitating something she had seen on a TV show, and I haven’t seen her use it yet with the Post-it. Regardless, I think she was seeking a way to deal with her internal frustration with her perceived “mean” people. Although hitting a punching bag may immediately relieve some of her frustration, she still needs regular practice dealing with the complexities of friendships. As her father, I can’t swoop in to fix everything. She must endure some drama to develop the necessary friendship skills.

As a dad, I know I can’t shy away from these conversations or leave them for my wife to coach. If I want to know what is happening in my daughter’s life, now and in the future, I need to know about the drama, support her in figuring out who is not a friend, and help her understand more about how to be a good friend.


Robert (Rob) S. Weisskirch, MSW, Ph.D., CFLE is a Professor of Human Development at California State University, Monterey Bay and is a Certified Family Life Educator. He and his wife are parents to a chatty, elementary school aged daughter and reside in Marina.

Filed Under: Parenting Tagged With: Father's Day Column, friendship

Celebrate Your Besties With a Girls’ Getaway

By Monterey Bay Staff | January 28, 2019

February is the perfect month to make plans for a girls’ getaway. You may be surprised to hear a girls’ trip will have significant benefits for your mind and body. The purpose of your trip likely depends on your life stage. If you are a young mom, you may be looking for some adventure out of your ordinary routine. Middle-aged women seek breaks from the commitments of work and family life. Even grandmas may be looking for an escape to prove they are still confident and independent. You probably have some girlfriends that were there for your wedding, pregnancy and maybe even there to support you when you sent your adolescent off to college. What better way to thank them for their gift of friendship over the years than to strengthen your bond even further in a brand new and exciting territory? We are fortunate to have three great options close to Monterey, so you do not have to go far to experience the joy a getaway with your girls brings. 

1. Las Vegas. Everything you want will be right before your eyes whether it is eating, drinking, shopping, seeing live shows, going clubbing or testing your lady luck at the casino. The Palazzo, The Venetian, and the action-packed Cosmopolitan are top hotel picks. 

Once you have checked in you will be ready to get glam and hit the town. Drybar at Miracle Mile is a fabulous time where you can sit down with a stylist as you are among a full bar, DJ and even photo booth to capture the memories. 

Vegas offers restaurants galore. Lago at Bellagio has a fountain show and plates big enough to share so you will be able to get a sample of everything your heart desires. If you are looking for a more feminine vibe, check out the Italian eatery Giada at the Cromwell which is run by celebrity chef Giada De Laurentis. 

If you have been bogged down with households tasks and work obligations and want to see what it is like living in the fast lane, stop by SPEEDVegas. It is one of a kind attraction and probably the most thrilling thing you will do on your trip. Get your gals together to race one another around the track in a dream Ferrari or Lamborghini and try to beat one another’s speed.

History buffs can get to know the background of this wild city at Neon Museum where you can see signs from old casinos and other quirky Vegas memorabilia.  

2. Healdsburg. In 3 hours you can find yourself in this charming small town with big offerings. You can take in the breathtaking scenery of Sonoma County while sipping your favorite wine. 

Accommodations range from quaint bed and breakfast Haydon Street Inn to echo-friendly H2 Hotel to Two Thirty-Five Luxury Suites. All are conveniently located near the downtown plaza which is filled with shopping, boutiques, restaurants and art galleries. 

Healdsburg has become a dining mecca over the past few years and there are plenty of great restaurants to choose from. For a big splurge, have one dinner at Valette. You can’t go wrong with any entree choice but be sure to leave room for Bread, Butter and Jam–toasted brioche with homemade jan and salted brown butter ice cream

You do not need to travel to Italy to treat your palette to the finest wines and visit the vineyards. Some favoritenot to be missed wineries are Reeve Wines, Davero Farms, and Bella Vineyards and Wine Caves where tastings are performed in a cave. If you’re going to put together your own winery list, plan on a stop at Dry Creek General Store for lunch. You can eat there or take it to go and have a picnic at one of your winery stops. You can also do a guided wine tour to make life easier–there are plenty of options available. 

The Healdsburg area is a biking paradise so you will want to rent a bike and hit the trails. 

3. San Francisco. Whether you are a first-time or seasoned visitor, the Golden City is sure to have something for every girl in your pack. Shoppers, foodies and art gurus may find themselves busy from morning until night. 

For all the pampering your heart desires the InterContinental, the Four Seasons or the W San Francisco would be great picks for accommodations. 

You can begin by walking or biking across the Golden Gate Bridge and snapping photos of the incredible views. For shopping, dining and street performers, stop by Pier 39 at Fisherman’s Wharf, Union Square and Ghirardelli Square for a chocolate sensation. For the artsy at heart, a walking tour of Mission Streets colorful murals or taking in a movie at the classic Castro Theater should be on your itinerary. 

For the ultimate tourist experience, you can hop on and off a cable car and check out all of the attractions at your own pace. You can even take a ferry to historic Alcatraz. When you are looking to kick back and relax, try afternoon tea at the Palace Hotel, a float spa or Thai massage. 

You’ll find awesome restaurants in every neighborhood ranging from the inexpensive (La Taqueria on Mission Street, the perfect late evening stop) to the decadent (Restaurant Gary Danko).

When you are ready to put your party shoes on there is no shortage of places to go. Some local favorites include Harry Denton Starlight Room and Top of The Mark at the Mark Hopkins Hotel. There is so much to do here that you will likely be planning next winter’s girls trip back once again. 


Jamie Lober, author of Pink Power (www.getpinkpower.com), is dedicated to providing information on women’s and pediatric health topics (and the occasional travel article). She can be reached at jamie@getpinkpower.com.

Filed Under: Travel Tagged With: friendship, getaway, girlfriend, Healdsburg, Las Vegas, news you need, one tank trip, San Francisco, travel

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