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Monterey Bay Parent » martial arts

Kicking Kids: The Benefits of Martial Arts For Children

By Monterey Bay Parent Editors | January 28, 2018

Many parents enroll their child in a martial arts class because they want the child to be involved in a year-round physical activity. Then, they learn that the benefits of martial arts training go far beyond the physical. Children learn valuable life lessons they can use throughout their lives.

Martial arts benefits include:

Self Discipline: Students are expected to follow basic rules when they are in the studio. Those rules include arriving on time, wearing a clean uniform, focusing on the instructor, and refraining from horseplay. Your child’s teacher will introduce the rules and reinforce them at each session. Children learn what behavior is acceptable and the self-discipline they develop will extend to their behavior outside of their classes. 

Respect: Children learn to bow to their instructors and to treat other students as they wish to be treated. 

Self Confidence: Working through the belt ranking system gives a child measurable goals to work towards and the feeling of accomplishment as they reach those goals. 

Socialization Skills: Martial arts training gives children the opportunity to take part individually alongside other students. Although it isn’t a team sport, children learn valuable team skills including cooperation, enhanced ability to listen, and taking one’s turn. For children who are shy or slower to socialize, the environment provides a safe place to interact with peers. 

Encouraging non-violent conflict resolution: Depending on the style, martial arts training emphasizes avoiding physical altercations and finding a peaceful resolution to conflicts. 

What you should look for in a martial arts training center:

1. Good instructors. Check the qualifications. Attend a few classes as an observer and watch how the teacher interacts with the students. You know your child best and not all instructors will be a good fit. Meet with the studio owner and ask lots of questions, and trust your instincts.

2. A clean, well-maintained studio. The studio should be clean and well maintained with ample space and current equipment. There should be secure space where participants can leave their belongings and clean, accessible restroom facilities. 

3. Price and schedule. Price varies depending on the school, the number of classes, and length of contract so think about what you want. If your child is new to martial arts, be leery of contracts and long-term commitments. 

4. School values. Finally, be sure that the school philosophy matches your goals and what you want for your child. How is conflict handled? Does the school emphasize competition or is the goal for each child to do their best? 

The skills a child learns from martial arts training will give them the confidence to succeed in all areas of their life. There are plenty of excellent studios in the Monterey Bay area to get your child started on a lifetime of positive benefits from their training.

Filed Under: Health & Wellness Tagged With: after-school activity, martial arts, sports

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