• Facebook
  • YouTube
  • Pinterest
  • Instagram
  • RSS
Editorial Gold

NEW Monterey Bay Parent

Design Gold
Subscribe
MenuClose
  • Things To Do
    • Activities & Sports
    • Contests
    • Family Fun
    • Monterey Bay Aquarium
    • Travel
    • Monterey County Neighborhood Guide
    • Spring Into Parks
  • Events
  • Family
    • Health & Wellness
    • Home & Garden
    • Local News
    • Parenting
    • Cover Kids
    • Birthday Club
    • Military Families
  • Issues
  • Education
    • Back to School Expo
    • Education Directory
  • Camp
    • Monterey County Summer Camps
    • Camp Directory
    • Summer Fun and Camp Expo
  • Holidays
    • Birthdays
    • Christmas & Hanukkah
    • Easter
    • Fall Fun & Halloween
    • Thanksgiving
    • Valentine’s Day
  • More
    • About Us
    • Contact Us
    • Advertising Info
    • Our Current Issue
    • Family Favorites
    • Cover Kids
  • Search

Free Summer Meals for Kids and Teens in Monterey County

By Monterey Bay Staff | June 1, 2026

School’s out — but the free meals don’t have to stop.

If your family could use a helping hand with lunches over summer break, you’re not alone. Several programs across Monterey County are serving free meals to kids and teens this summer through federal and local initiatives. No income verification, no registration required at most sites — just show up.

Here’s what’s available in our area for Summer 2026.


Lunch at the Library

One of the easiest options for Monterey County families: Monterey County Free Libraries is once again offering free grab-and-go lunches at most of its branches as part of the Summer Reading Club. Any young person 18 and under can stop by during lunch service hours and pick up a meal — no questions asked.

Since the program runs alongside the Summer Reading Club (June 1–July 31), it’s a great way to combine a free lunch with books, performances, and activities all in one trip.

Hours and locations vary by branch. Check www.eMCFL.org for your nearest branch and current lunch service times.


Boys & Girls Clubs of Monterey County

The Boys & Girls Clubs are running one of the longest free meal programs in the county this summer, serving both breakfast and lunch from June 8 through July 31 at two open sites:

  • Boys & Girls Club Seaside Unit — 1332 La Salle Ave., Seaside | 831-394-5171 x315
  • Harden Youth Development Center — 85 Maryal Dr., Salinas | 831-757-4412 x365

Both are open to the community — no membership or enrollment needed.


Alisal Union School District (Salinas)

Five Salinas schools are opening their cafeterias to the community this summer through the federal Seamless Summer Feeding Option, serving breakfast and lunch from June 8–July 10:

  • Cesar E. Chavez Elementary — 1225 Towt St.
  • Fremont Elementary — 1255 E. Market St.
  • John E. Steinbeck Elementary — 1714 Burlington Dr.
  • Oscar F. Loya Elementary — 1505 Cougar Dr.
  • Spreckels Elementary — 4th St. & Hatton Ave., Spreckels

For hours and details, call Irene Vargas at 831-753-5776.


Greenfield Union Elementary School District

Two schools in Greenfield are offering breakfast and lunch from June 10–July 10:

  • Arroyo Seco Academy — 1226 Apple Ave.
  • Vista Verde Middle School — 1199 Elm Ave.

Contact: Christophe Haefele, 831-674-5586 x3539


Soledad Unified School District

Three community sites in Soledad are serving free lunch from June 16–July 17:

  • Camphora Apartments — 32101 McCoy Rd.
  • CHISPA – Jardines de Soledad — 501 Andalucia Dr.
  • CHISPA – Soledad Town Homes — 438 Benito St.

Contact: Gabriel Ruelas, 831-665-3866


What You Need to Know

Who qualifies? Any child or teen 18 and under. Most sites listed above are “open” sites — no enrollment, registration, or income verification required.

Find a site near you: The California Department of Education maintains a searchable, regularly updated list of all summer meal sites statewide at cde.ca.gov/ds/sh/sn/summersites26.asp. You can also text “FOOD” or “COMIDA” to 914-342-7744 to find nearby sites.

Always call ahead to confirm current hours, as schedules may change during the summer.


For the full schedule or any updates, visit MPUSD Summer Meals or call 831-392-3903.

Filed Under: Don't Miss, Education News

Summer Birthdays & Half-Birthdays

By Jessica Thibault | May 28, 2026

Ah, the joy and struggle of the summer birthday. Everyone seems to be on vacation or at a family reunion. No classic cupcakes at school. Ice cream threatening to melt too fast depending on the whims of the weather.

Carole McFaddan previously sent out invitations six weeks in advance for a birthday party right after school gets out; however, she hasn’t done a party in three years because she now lets her nine-year-old son choose a party or experience. “Some things that have helped my son understand that maybe planning a birthday party isn’t something we want to do this year is discuss the timing, what else is on our calendar, what we might really want to do and if that’s in the family budget–we talk about budget age-appropriately with him. The dream party might mean only a few friends but a park or beach pizza party could mean everyone. Grandpa lives pretty close to a ‘magical’ place where we might be able to spend party money on more experiences.”

For June birthdays, early celebrations are popular. Lisa Newton says, “We’ve been fortunate to have gracious teachers that allowed us to celebrate with a treat in class one month early, before school gets out.” Sara Pryer, mother of two, adds, “We are lucky that both our daycare, Diana’s House, and Robert Down Elementary School celebrate birthdays early. Then we usually go out of town on vacation.”

I asked my holiday-adjacent-summer-birthday toddler who she wanted at a party and texted in April to see who’d be free in order to manage her expectations. For a late July birthday, Libby Hanson, mom of a rising seven-year-old, says, “A trip to Gilroy Gardens on the actual birthday is something we’ve done a handful of times.” She adds that on weekdays there are fewer crowds. “Most years we have a themed outdoor party at our house, like bubbles and bounce house, firefighters, or pizza and popsicles. We tend to spread out the celebration using the Monterey Bay Parent birthday club offers. Last year we went to the Monterey Zoo and the Kona Ice truck was there. We also saw a play using the free child’s admission to the ARIEL Theatrical and visited Allegro Pizzeria.”

A community event can also be a good celebration. Del Monte Center hosts Favorite Fridays concerts in June from 6 to 8 pm, such as a June 19 Santana tribute. Consider attending Laguna Seca’s July 10 through 12 MotoAmerica Superbike Speedfest or the July 16 to 19 California Rodeo Salinas for freestyle bullfights and country music. August birthdays could attend Car Week between August 7 and 16, perhaps the kickoff event, Porsche Monterey Classic, the Little Car Show, or the Prancing Ponies Women’s Car Show—all free.

Half birthdays are a great option around relocations or for kiddos with holiday birthdays. “From a military perspective, we did a half birthday to be able to celebrate with the friends we’ve made here,” shared Elizabeth Kasturas.

However you celebrate, here’s to making it a special occasion.

Filed Under: Birthdays, Family Tagged With: birthday

Rethinking Birthdays: Putting the Focus on Your Child

By Lisa Gering | May 28, 2026

Birthday parties are traditionally imagined as big, high-energy celebrations. Crowds of kids, lots of noise, structured games, and a packed schedule. For some children, that is exactly what they want. But for many kids (and adults!), those kinds of parties can feel overwhelming, unpredictable, or simply not that enjoyable.

START WITH YOUR CHILD, NOT THE TRADITION

Instead of starting with a party template, start with your individual child. Think about what genuinely feels good to them. Some children enjoy being the center of attention, while others prefer quieter, more low-key moments. Some thrive in busy, social environments, while others feel most comfortable in smaller, more familiar groups. You might also notice the kinds of activities your child naturally gravitates toward in their everyday play and opt to carry those into their celebrations.

Some kids genuinely love the excitement of a big group, and that is okay! Others feel happiest with one or two close friends, or even a special day spent with immediate family, and that is okay too! All of these preferences are valid and worth honoring on your child’s special day.

SMALL CELEBRATIONS CAN FEEL BIG

A smaller gathering can still feel incredibly special, often even more so than a large party. For many children, having fewer people and a more relaxed structure creates space to actually enjoy the moment rather than manage the overwhelm and sensory aspects of a busy event.

This might look like a picnic at Lovers Point Park with a few friends, a morning at Carmel Beach followed by cupcakes, or a backyard celebration centered around an activity like water play or building projects.

With fewer people and a more flexible structure, kids often have more space to relax, connect, and enjoy themselves in a way that feels natural and meaningful.

EXPERIENCE-BASED BIRTHDAYS

For some children, the best gift is not a party at all, but an experience that feels meaningful and enjoyable for them. Around Monterey Bay, there are many simple, flexible options that can be shaped around a child’s individual interests and pace.

This might include exploring the Monterey Bay Aquarium at a relaxed pace on a weekday, riding bikes along the Monterey Bay Coastal Recreation Trail, or spending extended time at Dennis the Menace Playground for a play-focused outing. For children who enjoy nature and movement, a walk or scavenger hunt at Garland Ranch Regional Park can also be a meaningful way to celebrate.

These kinds of birthdays can include a friend or be kept as a family day. Either way, the focus shifts away from managing a large group and toward shared experiences that feel connected and enjoyable.

FOLLOW THEIR INTERESTS

A meaningful birthday often reflects what a child already loves in their everyday life. Instead of planning elaborate themes or trying to build something from scratch, it can be helpful to center the day around their natural interests, preferred activities, and overall pace.

For some children, that might be a favorite activity like crafting, building, or exploring nature. For others, it might be a current interest in animals, ocean life, cooking, vehicles, or something else that has captured their attention. If your child has a strong interest, like fire trucks for example, a simple and memorable idea might be visiting a local fire station and bringing along birthday donuts to share with firefighters.

All interests deserve to be celebrated, no matter how “untraditional” they may initially seem. In my time as an occupational therapist, I have seen how powerful it can be when children are given space to enjoy and explore what truly excites them. That might look like a deep interest in elevators, maps, weather patterns, dinosaurs, numbers, Minecraft, Pokémon, classic horror films, spinning objects, emergency vehicles, or even specific movies or detailed facts and trivia.

There are so many ways to support and celebrate these interests, especially on a child’s birthday. When we follow what naturally engages them, we often create experiences that feel more meaningful, more regulating, and more joyful for the child at the center of it all.

PERMISSION TO KEEP IT SIMPLE

There can be a lot of pressure to “do more” when it comes to birthdays—more decorations, more activities, more entertainment. However, kids often remember something much simpler. They remember feeling comfortable, feeling connected, and having time to play in a way that feels good to them. Children are also very attuned to the stress levels of the adults around them, so a rushed effort to clean the house or set up an elaborate backyard party can sometimes feel stressful for everyone involved.

At the end of the day, a successful birthday is not about how closely it matches a Pinterest board or a current party trend. It is about whether your child felt happy, comfortable, and celebrated. Sometimes that looks like a big party. Sometimes it looks like cupcakes at the beach, a walk in the park, or a special day doing something they love. All of those count.

Filed Under: Birthdays Tagged With: birthdays

Monterey County Free Libraries Summer Programs

By Monterey Bay Staff | May 28, 2026

Monterey County Free Libraries is once again presenting their popular Summer Reading Club. The fun runs from June 1 through July 31, complete with prizes and performances.

People of all ages — children, teens, and adults — are encouraged to sign up, read throughout the summer, and participate in activities. Sign up at your local MCFL branch to receive a reading log or challenge card, or visit emcfl.beanstack.com/reader365 to participate online.

Everyone who signs up will receive a free book, with titles available for all ages, in Spanish, and in large print. Once you have completed your reading log or challenge card, return to your local MCFL branch to collect your finisher prize. 

MCFL will be hosting a variety of free performances for youth and families this summer. Visit www.eMCFL.org to find program dates at your local branch. This year’s performers include Sterling Bubblesmith, Jungle James, Rhythm Builders, Magician Mike Della Penna, and Puppet Art Theater.

Workshops for teens and adults will also be offered at select branches. These workshops are open to ages 13 and up, require registration, and all supplies will be provided. Workshop topics include paint parties, collaging, watercolor selfies, architectural model design, tie-dye, and lawn games.

MCFL also offers Lunch at the Library at the majority of its branches. Youth 18 and under are invited to stop by for a free grab-and-go meal. For lunch service dates and times at your local branch, check the website.

The Summer Reading Program is sponsored by the Foundation for Monterey County Free Libraries and Chevron, whose support makes this program and many others throughout the year possible.

Sign up today, pick up your free book, and enjoy the summer!

For all things Summer Reading, visit www.eMCFL.org and click the Summer Reading button, where you can check program dates and download a reading log or bingo card.

Filed Under: Don't Miss, Family, Local News Tagged With: free, library, reading, summer

Monterey County’s 4th of July Events

By Monterey Bay Staff | May 27, 2026

Here are the verified events for Monterey and Santa Cruz County 4th of July events for 2026.

MONTEREY COUNTY

4TH OF JULY PANCAKE BREAKFAST | 7:30-10:30 AM

Join Monterey Firefighters Charity Pancake Breakfast at Fire Station #11. Breakfast includes pancakes, eggs, sausage, fruit, and coffee. Family fun includes arts and crafts for kids, face painting, music and a chance to meet local firefighters and sit in a fire truck. Ticket proceeds will benefit MY Museum.

CARMEL 4th of July Celebration | 10:00 AM-3:30 PM

Enjoy an old-fashioned, family-style celebration in Devendorf Park on Ocean Avenue with Monterey County Pops!, which will debut its return with a live performance.

KING CITY 4th of July Celebration 10:00 AM-5:00 PM
Get ready for a day of family fun, classic cars, delicious food, and old-fashioned games at San Lorenzo Park. Celebrate Independence Day with your community at this free event.

MONTEREY STATE HISTORIC PARK LIVING HISTORY DAY | 11:00 AM-3:00 PM
Monterey State Historic Park is celebrating with a special Living History Day in the Memory Garden behind the Pacific House Museum at Custom House Plaza. Early California activities, guided history tours, and fun for the whole family. Admission is free; donations encouraged.

July 4th ON OLD FISHERMAN’S WHARF | 10:00 AM-6:00 PM
Monterey’s Old Fisherman’s Wharf will be festively decorated for the 4th of July with photo opportunities. Enjoy a free performance that will include patriotic pieces. Uncle Sam will be at Candy World for photo ops.

MONTEREY 4TH OF JULY CELEBRATION | 10:00 AM-5:00 PM
Come enjoy the festive floats, patriotic displays, entertaining costumes, and musical bands. The City of Monterey’s Big 4th of July Celebration & Backyard Food Fest follows at 10:45 am.

PACIFIC GROVE CELEBRATION | 11:00 AM-3:00 PM
The Pacific Grove Chamber of Commerce will hold a 250th Anniversary Independence Day Celebration at Jewell Park. There will be a live reading of the Declaration of Independence, followed by a choir singing the National Anthem and a medley of the Armed Forces anthems and live music. The Youth Ambassadors of Pacific Grove will have kids activities and a BBQ.

SEASIDE 4TH OF JULY CELEBRATION | 11:00 AM-4:00 PM
The event will feature a petting zoo, pony rides, inflatable obstacle courses, face painting, arts & crafts, bungee jumpers, a rock wall, bounce houses, local food & craft vendors, and live entertainment featuring Coco Montoya with special guests. The event is free. No alcohol, drugs, BBQs, or dogs are allowed.

CLEBRATE AMERICA | 3:00-9:00 PM
This free family festival held in Salinas will feature: food trucks, carnival rides, bounce houses, and live entertainment — followed by a vintage plane flyover, skydiver carrying the American flag, music, and a tribute to our service members. The night concludes with the Tri-county’s largest fireworks display.

CITY OF MARINA JULY 4TH BLOCK PARTY | 3:30 PM
Live music by Sensory Tribe, El Sol, and Shannon and the Night Divers. Food vendors, kids’ activities including inflatables, rock wall, and face painting. Bring your own safe & sane fireworks to enjoy in the evening. 

SANTA CRUZ COUNTY

APTOS SHORTEST PARADE | 10:00 AM-4:00 PM

The parade begins at the corner of Soquel Drive and State Park Drive. Despite its short length, the parade lasts well over an hour, featuring classic cars, marching bands, and even dogs. After the parade, Party in the Park is at Aptos Village Park with pony rides, food trucks, bounce houses, and a free concert. 

SCOTTS VALLEY 4TH OF JULY PARADE & FLYOVER | 11:00 AM

Kids zone and free activities begin at 9 am, with the parade along Scotts Valley Drive. Festivities continue at SkyPark with game booths, hot dogs, hamburgers, ice cream, and pie, plus live music. Free event.

SPIRIT OF WATSONVILLE PARADE | 12:30 PM

The parade goes down Main Street, from St. Patrick’s Church to First Street. This hometown parade features fire engines, antique cars, equestrian units, and the Watsonville Community Band.

Filed Under: Don't Miss, Holidays, Local News

Moonflower Dentistry: A Home for the Entire Family

By Monterey Bay Staff | May 27, 2026

PARTNER CONTENT

There’s a flower that blooms only at night. It doesn’t wait for ideal conditions—it opens quietly in the dark, offering something beautiful, precisely when it’s least expected. That’s the image Dr. Kritika Carrazana had in mind when she named her Pacific Grove dental practice Moonflower Dentistry.“Many patients come in carrying fear, embarrassment, anxiety, or past negative experiences,” she explains. “I wanted Moonflower to feel different—a space where people can still grow, heal, and feel cared for during vulnerable moments.” 

For families in Monterey County, that philosophy has translated into a dental practice where children and adults are both welcomed, prioritized, and treated with the kind of unhurried, personalized care that feels less like a clinical appointment and more like a visit to a trusted neighbor.

ONE PRACTICE, TWO WORLDS

Moonflower Dentistry is built around a simple but powerful idea: Families shouldn’t need to go to multiple offices to get great dental care. Dr. Kritika Carrazana is the practice’s pediatric dentist; her husband, Dr. Vince Carrazana, handles adult care. Together, they’ve created a single location where every member of a family—from toddlers to grandparents—can be seen.

The practice is divided into separate pediatric and adult sides, each designed with its specific patients in mind. The children’s space is warm and engaging. The adult side focuses on a calm, elevated atmosphere. “Families love the convenience of having one trusted dental home,” says Dr. Kritika. “And we love being able to build long-term relationships with entire families over time.”

STARTING YOUNG, STARTING RIGHT

Ask Dr. Kritika what she most wants parents to know, and her answer is immediate: Early experiences matter more than most people realize.

“A child’s relationship with dentistry starts very young, and those early experiences can shape how they view healthcare for the rest of their life,” she says. “Consistency matters more than perfection. Building healthy habits at home, limiting frequent sugar exposure, and maintaining regular preventive visits can make an enormous difference over time.”

A child’s first visit to Moonflower reflects that philosophy. Depending on the child’s age and temperament, the appointment might include a gentle exam, “counting teeth,” photos, or simply an introduction to the tools in a fun, non-threatening way. The emphasis is always on building trust—not on checking every box.

“A successful first visit isn’t necessarily about accomplishing every step perfectly,” Dr. Kritika explains. “Sometimes success simply means helping a child leave feeling safe and excited to come back.”

WHEN ANXIETY GETS IN THE WAY

Dental anxiety is something the Moonflower team takes seriously, for patients of all ages. For children, they offer patience, encouragement, age-appropriate communication, and move at the child’s pace. For adults, they listen without judgment and create genuine comfort before anything else.

When anxiety, extensive treatment needs, sensory sensitivities, or other factors make routine dental care genuinely difficult, Moonflower also offers sedation and general anesthesia options for both children and adults. For the right patients, Dr. Kritika says, it can be life-changing.

“We take safety extremely seriously and evaluate every patient individually,” she says. “We spend time reviewing medical history, discussing risks and benefits, and helping families determine what level of support is most appropriate.”

CARE THAT GOES BEYOND THE CHECKUP

One of the services that surprises many parents is that Moonflower’s pediatric team also screens for sleep-disordered breathing. Snoring, chronic mouth breathing, restless sleep, teeth grinding, daytime fatigue, behavioral changes, or difficulty focusing can all be signs that a child’s airway or sleep quality may be affected.

“As pediatric dentists, we regularly evaluate jaw growth, palate development, tongue posture, and oral habits,” Dr. Kritika explains. “So we may notice signs that other providers don’t always catch. Early identification matters because poor sleep affects growth, development, learning, and overall health.”

The practice also specializes in special needs dentistry, caring for children and adults with a wide range of sensory, developmental, behavioral, and medical needs. Accommodations can be as simple as adjusting communication style or appointment timing—or as involved as coordinated sedation and specialized treatment planning.

“Many families don’t realize that dental visits can and should be adapted to fit their child’s individual needs,” she says. “Our goal is always to create an experience where patients and caregivers feel supported, respected, and understood.”

MAKING IT WORK FOR EVERY FAMILY

Moonflower accepts many PPO insurance plans and is in-network with Denti-Cal for children up to age 12. For families without dental insurance, the practice offers its Bloom Dental Plan—an annual membership that covers preventive services and provides discounts on additional treatment, designed to make consistent care more affordable and predictable.

“My biggest advice for uninsured or underinsured families is not to avoid preventive care altogether,” Dr. Kritika says. “Consistent exams, cleanings, fluoride treatments, and good home care can often prevent much larger and more expensive problems later. And I always encourage families to speak openly with our office about financial concerns—there are often ways to prioritize treatment and create realistic, phased plans.”

PART OF THE COMMUNITY

Ask Dr. Kritika whether she thinks of her patients as neighbors, and she doesn’t hesitate.

“Absolutely. Monterey County has such a strong sense of community, and we truly do see our patients as neighbors. We run into families at local schools, community events, restaurants, and around town all the time.”

That familiarity, she says, comes with real responsibility. “Being trusted with someone’s healthcare—especially their child’s care—is something we never take lightly. We feel incredibly grateful to serve this community.”

If there’s one thing Dr. Kritika wishes more local families knew about Moonflower, it’s this: The door is open for everyone.

“Whether someone has dental anxiety, financial concerns, special healthcare needs, or simply hasn’t been to the dentist in a long time—they are welcome here,” she says. “We try to meet people where they are. That’s what this practice has always been about.”

MOONFLOWER DENTISTRY

Pacific Grove | Serving Monterey County

  • Pediatric, Adult & Implant Dentistry
  • Sedation Options
  • Special Needs Care
  • Bloom Dental Plan
  • Accepting most PPO plans
  • Denti-Cal for children up to age 12

TO LEARN MORE OR SCHEDULE AN APPOINTMENT VISIT MOONFLOWERDENTISTRY.COM 

Filed Under: Health & Wellness, Local News, Uncategorized

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 26
  • Next Page »
On Stands Now

View CalendarAdd Events

Sign up to be a Monterey Bay Parent insider.

You’ll receive a weekly event newsletter, be first to see our monthly issue, and get advance notice of contests, events, and more. It’s all free, of course.

Name(Required)
Parenting OC
  • Facebook
  • YouTube
  • Pinterest
  • Instagram
  • RSS
  • Issues
  • About Us
  • Contact Us
  • Terms and Conditions

© Copyright 2026 Monterey Bay Parent. All rights reserved.

Website Design & Development by Guido Media

Close
Search Our Website
Close
Get Our Summer Fun Guide!

Fill out the form below and we'll send it to your email.