Mindful Games for Kids and their Parents
to
Monterey Bay Meditation Studio 529 Central Avenue, Pacific Grove, California 93955
April 2 May 21 June 18 July 16 Aug. TBA
Sunday afternoons, 1:00 – 2:30 pm $10 per person Ages 8 to Adult
These are Drop-in Sessions. No advance registration is required. Parents are requested to accompany children under 12 years of age.
In these fun, interactive games, parents and kids have the opportunity to discover what it’s like to relate to what’s happening within and around themselves through mindful awareness, curiosity and kindness.
Each month, games and guided meditations will focus on cultivating a particular quality of being that supports the development of calmness, kindness, resilience and well-being.
Themes will include: Focusing, Settling-in, Compassion, Connecting, and Befriending Ourselves.
These events are facilitated by Marianne Rowe, MS, LMFT. As a Marriage and Family Therapist and founder of Mindful Education Project, Marianne has been teaching mindfulness to children and adults since 2007.
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