Fall Preparing for Pregnancy & First Trimester Class

The three-hour Preparing for Pregnancy & First Trimester Class is for parents who are planning to conceive or are in their first trimester. Some topics covered are nutrition in both the preconception and early pregnancy period, coping with or avoiding early pregnancy discomforts naturally, and what you can do to prepare for an amazing birth early in your pregnancy, or before it even begins. This class is one day and is $35 per couple. Check www.montereybirthcenter.com for additional information.