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DTSTART;TZID=America/Los_Angeles:20260606T100000
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UID:10026084-1780740000-1780750800@www.montereybayparent.com
SUMMARY:Self Care in Chaotic Times
DESCRIPTION:Take a pause. Breathe. Refill your cup. Learn to calm strong emotions\, transform stress into vitality\, and start anew from compassion. \nIn times that feel overwhelming\, caring for ourselves becomes essential. \nJoin us for Self Care In Chaotic Times\, a restorative workshop with Trish Nelson and Natascha Bruckner. Reserve your spot at https://selfcarechaotictimes.eventbrite.com/ \nSaturday\, June 6\, 2026\n10:00 am – 1:00 pm\nMonterey Peace and Justice Center\n1364 Fremont Blvd.\, Seaside\, CA \nLearn to:\n• Commit to practicing self-care\n• Calm strong emotions\n• Re-frame instead of blame\n• Begin anew from compassion\n• Explore\, sing\, write\, and transform within Sacred Community \nSuggested donation: $15–35\, payable at the door.\nNo one turned away. \nPlease dress comfortably\, bring a notebook\, and an item for the community altar. \nAbout the Facilitators: \nTrish Nelson is an energetic healer\, teacher\, and writer deeply influenced by Venerable Thich Nhat Hanh. She participated in the Great Requiem Ceremonies to Transform Wounds of War in Vietnam in 2007 and has facilitated many workshops. Her passion is to share tools to help people navigate these difficult times with presence\, health\, and vision. \nNatascha Bruckner is a Dharma teacher in Zen Master Thich Nhat Hanh’s lineage. She helps facilitate a meditation group in Santa Cruz and a meditation program with incarcerated men at the Soledad Correctional Training Facility.
URL:https://www.montereybayparent.com/event/self-care-in-chaotic-times/
LOCATION:Monterey Peace and Justice Center\, 1364 Fremont Blvd.\, Seaside\, 93955\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.montereybayparent.com/wp-content/uploads/2026/05/MPJC_1-8_ad-June-6-2026-Self-Care-top.jpg
ORGANIZER;CN="Monterey Peace and Justice Center":MAILTO:montereypeaceandjustice@gmail.com
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