Health & Wellness
Looking on the Bright Side During Times of Uncertainty
Many of us are really struggling as we adjust our lives during this COVID-19 coronavirus scare. We can look to positive psychology for some guidance. The science points to several ways that we can focus our energy in a more constructive way. Read more
Mar 26, 2020
9:32 AM
How to Talk to Your Kids About the Coronavirus
Children have a bunch of questions about the coronavirus and parents need answers! Here are expert tips on how to address your child's questions and fears. Read more
Mar 26, 2020
9:26 AM
Setting the Example: 5 Coping Strategies for Parents
Dr. Susan Swick, the Physician in Chief of Ohana Center for Child and Adolescent Behavioral Health in Monterey offers helpful tips for parents coping with the current health crisis. Read more
Mar 26, 2020
9:00 AM
Avoid Spreadable Viruses with Proactive Tips
The Coronavirus has started a panic. Without a vaccine available currently, your family’s health merits concern. The first place to start is with the guidelines posted by the Centers for Disease Control and Prevention (CDC). Read more
Mar 8, 2020
11:58 AM
Rethink Your Drink: Extra Sugar Causes Long-Term Health Problems
Rethink Your Drink is a state-wide initiative to educate parents on the importance of creating healthy dietary habits that include eliminating unnecessary added sugars like those found in sugary drinks. Read more
Jan 27, 2020
10:17 AM
Set the Stage for a Positive Dental Visit for Your Child
A negative experience at the dentist as a child can result in continued anxiety over routine dental care into adulthood. So, learn how to prepare for your child’s first and subsequent visits to the dentist to ensure a positive, successful experience. Read more
Jan 27, 2020
10:13 AM
Most Recent Articles
Our Favorite Salt Dough Crafts for Kids
Salt dough is easy to make and requires ingredients you most likely have at home. Once you've whipped up a batch, here are our favorite fun items your kids can create. Read more
Celebrating a Birthday When Your Family is Sheltering in Place
Before the Coronavirus wreaked havoc on children’s party plans, there were also kids not able to socialize at parties due to comprised immune systems. Here are some suggestions for ways to celebrate without spreading germs. Read more
Looking on the Bright Side During Times of Uncertainty
Many of us are really struggling as we adjust our lives during this COVID-19 coronavirus scare. We can look to positive psychology for some guidance. The science points to several ways that we can focus our energy in a more constructive way. Read more
How to Talk to Your Kids About the Coronavirus
Children have a bunch of questions about the coronavirus and parents need answers! Here are expert tips on how to address your child's questions and fears. Read more
Setting the Example: 5 Coping Strategies for Parents
Dr. Susan Swick, the Physician in Chief of Ohana Center for Child and Adolescent Behavioral Health in Monterey offers helpful tips for parents coping with the current health crisis. Read more
Dig This! 10 Big Benefits of Gardening with Kids
Recent research shows that there are several reasons to start a garden with kids. The benefits range from making kids smarter to making them healthier. Here are 10 great reasons to get kids gardening. Read more
Easy Easter Crafts
Easter is almost here. This year we celebrate on April 12! Here are 4 fun Easter projects that use relatively common supplies you probably already have at home. Read more
Avoid Spreadable Viruses with Proactive Tips
The Coronavirus has started a panic. Without a vaccine available currently, your family’s health merits concern. The first place to start is with the guidelines posted by the Centers for Disease Control and Prevention (CDC). Read more
