Triple P Workshop: Mindful parenting

Ever feel like you’re a parent on a hamster wheel? You get angry and stuck on the same issues with your children time and again? Learn how to avoid common parenting traps including putting into practice Triple P parenting strategies. This class will help you identify some of the thoughts and patterns that keep you stuck and move you towards parenting from a place of love and acceptance versus a place of perpetual anger.

This Triple P Workshop is offered through the Dominican Hospital Personal Enrichment Program (PEP) and is open to the public. Cost is $30/participant or $45/couple. Please note: child care is not available at this location.

Presented in English by: Natalie Hanneman, Triple P practitioner

Location: Dominican Rehab Lifestyle Education Room, 610 Frederick St, Santa Cruz

Register through Dominican Hospital Personal Enrichment Program (PEP) at least two days prior to the workshop by phone (831) 457-7099 or register online at www.dignityhealth.org/dominican/pep. Dominican PEP is unable to accommodate walk-ins.