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Waylon Fanning was just three days old when he was diagnosed with Tetralogy of Fallot–a serious heart condition that will require several surgeries to correct. Waylon’s mom, Kara, shares her family’s story. Read more

Health & Wellness

Awareness of the importance of good heart health should start before your child is born. You want to follow through with all prenatal checkups and make healthy choices before, during and after pregnancy. Read more

Health & Wellness

Whether it’s a short 5 minutes in your car to eat a snack by yourself or doing yoga on the beach, you are allowed to pause and breathe. Here are 22 self-care ideas that are also budget-friendly. Read more

Health & Wellness

Win a Diono Radian® 3RXT Car Seat valued at $299.99. A random drawing will be held on Sept. 28 at 5:00 p.m. Read more

Health & Wellness

Child safety seats reduce the risk of fatal injury by 71% for infants and by 54% for toddlers. Read on for safety and car seat installation tips and locations in Monterey County where you can have your car seat checked. Read more

Health & Wellness